Grains
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Vanpayar
100g of cooked peas provide: 128 calories, 0gm fat, 7.5gm protein, 25gm carbohydrates, 7.3f of dietary fibre, 8 mg sodium, folate, potassium, phosphorous, magnesium, iron, manganese and zinc
Kadala Parippu
Kadala Parippu 500gm
- Organiac chana dal; Eat natural live healthy
- Daily need products for a healthy and energetic life
- Chana dal is high in fibre and help to lower cholesterol; Apart from having a great taste
- Rich in fiber and protein, healthy and tasty, without polish, adulterant free, anti-inflammatory
- Best organiac grocery and gourmet in India; Health is wealth so give it a try for healthier life;
Sambar Parippu
Tuvara Parippu 500gm
- Toor dal is an excellent source of nutrients and plant protein, and it also contains dietary fiber
- It also has Vitamin B3 that helps lower bad cholesterol while increasing good cholesterol.
- Organic. Free from Chemicals and Pesticides. Safe for Farmers. Good for Nature.
- Nutrients are retained as such unmatched taste and consistency in quality throughout the year
- Store in an airtight Glass or Stainless Container in a cool and dry place.
Kuvaraku Ragi 500gm
Ragi
- Ragi can be used to make a variety of breakfast dishes like ragi idli, dosa and upma either by itself or by simply combining it with other grain flours like jowar, bajra and whole wheat.
- Ragi, a super grain with many nutrients, is used popularly to serve to infants and toddlers as it contains the protein and fiber needed for a healthy upbringing.
- Ragi flour can also be used to make sweets for a lot of occasions. Like whole wheat flour is used to make sweets, so it Ragi flour, which prove to be much healthier than the other options. Some of these are Ragi Sheera or Ragi Barfi.
- To enhance the healthiness of Ragi, one can even bake it to make various types of snacks like crackers and chakli.
- Free from Harmful Chemicals, Pesticides & No Additives