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Sambar Parippu
Tuvara Parippu 500gm
- Toor dal is an excellent source of nutrients and plant protein, and it also contains dietary fiber
- It also has Vitamin B3 that helps lower bad cholesterol while increasing good cholesterol.
- Organic. Free from Chemicals and Pesticides. Safe for Farmers. Good for Nature.
- Nutrients are retained as such unmatched taste and consistency in quality throughout the year
- Store in an airtight Glass or Stainless Container in a cool and dry place.
Cherupayar
Green gram dal is a healthy, low-fat, high-fiber source of protein. In addition, as a legume, it also helps you reach your vegetable and protein requirements, as its nutrient benefits allow it to fit in both categories.
Green gram dal and moong dal are both derived from the mature mung bean. The two dals are often used interchangeably with one another, and green gram’s name in Hindi is actually “moong dal.” Green gram dal is used in traditional Indian and Southeast Asian cuisine, where it is used to make dough or as the primary ingredient to soups, stews and curries. High in fiber as well as other nutrients, green gram dal is a low-fat source of protein.