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Apple 1kg
Royal apples are bright red, thin skinned, white fleshed fruit. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy. It boosts the bone health, lowers osteoporosis risk, prevents digestive and liver problems, promotes s kin and hair health, and diminishes the risk of cancers. Eating apple peel lowers the risk of obesity. Apple mask is an excellent cure for wrinkles.
Pineapple Each (Approximately 1.5kg)
- Immune system support.
- Bone strength.
- Eye health.
- “Pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and the
- antioxidants it contains,” Flores said.
- Digestion.
- Anti-Inflammatory benefits.