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Green gram dal is a healthy, low-fat, high-fiber source of protein. In addition, as a legume, it also helps you reach your vegetable and protein requirements, as its nutrient benefits allow it to fit in both categories.
Green gram dal and moong dal are both derived from the mature mung bean. The two dals are often used interchangeably with one another, and green gram’s name in Hindi is actually “moong dal.” Green gram dal is used in traditional Indian and Southeast Asian cuisine, where it is used to make dough or as the primary ingredient to soups, stews and curries. High in fiber as well as other nutrients, green gram dal is a low-fat source of protein.
Ada Payasam Kit Upto 5 People
Serves up to 5 people
Godrej Aer Pocket Bathroom Fragrance 10gm (Violet Valley Bloom)
- Lasts up to 30 days
- Unique slim gel technology
- Available in 3 amazing fragrances
Banana Leaf Each
വാഴയില
Godrej Aer Pocket Bathroom Fragrance 10gm (Bright Tangy Delight)
Godrej Aer Pocket Bathroom Fragrance – 10 g (Bright Tangy Delight)
- Lasts up to 30 days
- Unique slim gel technology
- Available in 3 amazing fragrances